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WOD for Tuesday 220809

  • Coach Michelle
  • Aug 8, 2022
  • 1 min read

OH, THE PLACES YOU'LL GO

5 Sets

30/24 Calorie Row

30 AbMat Sit Ups OR 20 GHD Sit Ups

10 Burpees

-Rest 3 minutes b/t sets-


Strength

Power Snatch

 
 
 

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