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  • Writer's pictureCoach Rob
    • Jun 6, 2022
    • 1 min read

WOD FOR TUESDAY 220607

CHANDLER BING

40/32 Calorie Echo Bike or Row 800/700 or Run 650m

then

42-30-18

Wall Balls (20/14)

Toes to Bar

then

40/32 Calorie Echo Bike or Row 800/700 or Run 650m


Strength - Power Snatch


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