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  • Coach Rob
    • May 23, 2022
    • 1 min read

WOD for Tuesday 220524

VICTORIA CAMPOS

20 Minutes EMOM

Row 200/175m EMOM

-rest 5 minutes-

10 Minutes EMOM

8 Power Clean and Jerks (115/80)

-rest 5 minutes-

10 Minutes

6/5 Bar Muscle Ups EMOM

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