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  • Coach Rob
    • May 16
    • 1 min read

WOD for Tuesday 220517

DEBORAH

AMRAP 12 Minutes

10 right-arm dumbbell overhead squats (50/35)

5 bar muscle-ups

10 left-arm dumbbell overhead squats (50/35)

15 toes-to-bars


Strength - Snatch


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