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  • Writer's pictureCoach Rob
    • Apr 4, 2022
    • 1 min read

WOD for Tuesday 220405

STAYIN' ALIVE

4 Sets

AMRAP 3 Minutes

20 Chest to Bar PullUps

10 Box Jump Overs (24”/20”)

Remainder of time complete max effort Wall Walks

-rest 1 minute between rounds-

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