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  • Writer's pictureCoach Rob

WOD for Tuesday 220301

T-BONE

2 Sets:

20 Push Press 75/55 or 50’ Handstand Walk (in 25’ sections)

15 Toes to bar

50’ Double Dumbbell Front Rack Lunge (2x50s/35s) (in 25’ sections)

15 Toes to bar

20 Push Press 75/55 or 50’ Handstand Walk (in 25’ sections)

-Rest 1:1 b/t Sets-

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