top of page
Search

WOD for Tuesday 211221

Coach Michelle
Dec 20, 20211 min read

HOME ALONE

5 Rounds

12 Single Arm Dumbbell Hang C&J 50/35

21 AbMAt Sit-ups (14 GHD)

16 Alt DB Step-ups 50/35 24/20

 
 
 

Kommentarer

bottom of page