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  • Writer's pictureCoach Rob
    • Nov 15, 2021
    • 1 min read

WOD for Tuesday 211116

RAY LEWIS

6 Sets (1 set every 3 minutes)

15/12 Calorie Row

*Odd Sets: 15 Power Snatches (95/65)

*Even Sets: 15 Burpee Over The Bar

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