WOD for Tuesday 210126
- Coach Michelle
- Jan 25, 2021
- 1 min read
UPLIFTING
Ascending ladder for 10:00
3 Box Jump Overs
3 Toes to Bar
3 Push Jerks
3 Chest to Bar Pull-Ups
Barbell - 135 / 95 lb
Box - 24"/20"
6's, 9's, 12's, until the time cap is reached.
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