![](https://static.wixstatic.com/media/7410d5_e5ec1f3116b0449f97e107e3d4688543~mv2.jpg/v1/fill/w_147,h_188,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/7410d5_e5ec1f3116b0449f97e107e3d4688543~mv2.jpg)
There will be plenty of modifications for this WOD, so don’t be a cherry picker!
TRIPLE SEC
For Time:
15-12-9:
Kipping Handstand Pushups
Toes to Bar
200 Double-Unders
12-9-6:
Kipping Handstand Pushups (3.5"/2")
CTB Pull-Ups
150 Double-Unders
9-6-3:
Kipping Handstand Pushups (5"/3.5")
Bar Muscle-Ups
100 Double-Unders