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WOD for Tuesday 201117

  • Coach Michelle
  • Nov 16, 2020
  • 1 min read


SHUFFLEBOARD

For Time:

800m Run

25 Thrusters

25 CTB Pull-Ups

800m Run

25 Overhead Squats

25 Toes to Bar

800m Run

25 Front Squats

25 Pull-Ups


Barbell - 95 / 65 lb


 
 
 

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