Coach RobNov 17, 20201 min readWOD for Tuesday 201117SHUFFLEBOARDFor Time:800m Run25 Thrusters25 CTB Pull-Ups800m Run25 Overhead Squats 25 Toes to Bar800m Run25 Front Squats 25 Pull-UpsBarbell - 95 / 65 lb100 views0 commentsPost not marked as liked
SHUFFLEBOARDFor Time:800m Run25 Thrusters25 CTB Pull-Ups800m Run25 Overhead Squats 25 Toes to Bar800m Run25 Front Squats 25 Pull-UpsBarbell - 95 / 65 lb