WOD for Tuesday 201027

FINISH LINE

21-15-9

Power Cleans 135/95

Barbell Facing Burpee’s

directly into:

800m Run

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“BREAK THE STREAK” 20 Min AMRAP 200m run together 20 pull-ups 20 Dips 20 push-ups 20 GHD Rest 3 mins 20 min AMRAP 20 OHS 95/65 20 Bar...

Hey! Before you look at the workout, remember that every movement and every workout is scalable to meet you where you are. Please don’t...

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