WOD for Thursday 240314Coach MichelleMar 13, 20241 min read"So, what's the sitch?"For Time: 100 Air Squats 100/80 Calorie Row 100 Air SquatsSTRENGTHAs fast as Possible compete 3 Rounds:1,2,3,4,5 Ring DipsPush UpsRest 1 min b/t rounds
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