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WOD for Thursday 230413

  • Coach Michelle
  • Apr 12, 2023
  • 1 min read

"You're Not So Tough"

4 Rounds

4 Min AMRAP

2 Wall-Walks

20 KB Swings (24/16)

20 Shuttle Runs (10x up and back)

2:00 Rest


Strength

Holds & Dips

 
 
 

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