WOD for Thursday 220818
- Coach Michelle
- Aug 17, 2022
- 1 min read
ICEMAN
3 Sets
10 Front Squat (185/125)
25 Chest to Bar Pull Ups
5 Thruster (185/125)
-Rest 3 minutes between sets-
Hey! Don’t worry! I’ve got your back; there will be some other choices available for your Thursday WOD. It’s going to be fun!
See you there!!
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