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  • Writer's pictureCoach Rob
    • Apr 6, 2022
    • 1 min read

WOD for Thursday 220407

IT'S TOO LATE

15-12-9-6-3

Thrusters (115/80)

75-60-45-30-15

Double Unders

-Rest 1:1-

15-12-9-6-3

Thrusters (95/65)

150-120-90-60-30

Single Unders

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