IT'S TOO LATE
15-12-9-6-3
Thrusters (115/80)
75-60-45-30-15
Double Unders
-Rest 1:1-
15-12-9-6-3
Thrusters (95/65)
150-120-90-60-30
Single Unders
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Upcoming events
bottom of page
IT'S TOO LATE
15-12-9-6-3
Thrusters (115/80)
75-60-45-30-15
Double Unders
-Rest 1:1-
15-12-9-6-3
Thrusters (95/65)
150-120-90-60-30
Single Unders
BURRITO 10 Power Cleans (135/95) 200m Run 8 Power Cleans (155/105) 200m Run 6 Power Cleans (185/125) 200m Run 4 Power Cleans (205/135)...
“BOREDOM IS A CHOICE“ 5 Rounds 40 Empty Barbell Thrusters 45/35 200m Run 4 Rope climbs Rest 3 mins 5 Rounds 20/16 Cal Echo Boone...
VERSION OF DICKIES TRIPLET 5 rounds for time: 175-meter run 12 toes-to-bars 8 alternating dumbbell snatches 70/50 STRENGTH 5 Clean & Jerk...
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