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  • Writer's pictureCoach Rob
    • Nov 3, 2021
    • 1 min read

WOD for Thursday 211104

JOSE ALTUVE

3 Rounds

75 Double Unders

50ft Handstand Walk

10 Dumbbell Overhead Squat R Arm (50/35)

10 Dumbbell Overhead Squat L Arm (50/35)

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