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WOD for Thursday 211104

  • Coach Michelle
  • Nov 3, 2021
  • 1 min read

JOSE ALTUVE

3 Rounds

75 Double Unders

50ft Handstand Walk

10 Dumbbell Overhead Squat R Arm (50/35)

10 Dumbbell Overhead Squat L Arm (50/35)

 
 
 

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