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WOD for Thursday 211028

Coach Michelle
Oct 27, 20211 min read

SLUM LORD

In Teams of 2 compete:

60 Lateral Burpees OTB or 100 split jumps

80 Pull-Ups

40 Front Squats (185/125)

60 Lateral Burpees OTB or 100 split jumps


 
 
 

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