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  • Writer's pictureCoach Rob
    • Sep 1, 2021
    • 1 min read

WOD for Thursday 210902

“Snakes, Why did it have to be snakes?”

Teams of 2

18 minutes AMRAP

30 Double Unders

15 Strict AbMAt Sit-ups

15 Wall Balls 30/20

15 Strict AbMAt Sit-ups

30 Double Unders

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