WOD for Thursday 210715
- Coach Michelle
- Jul 14, 2021
- 1 min read

TRIPLE PLAY
AMRAP 20:
200 Meter Run
3 Box Jumps, 24/20
3 Power Cleans 135/95
200 Meter Run
6 Box Jumps,
6 Power Cleans
200 Meter Run
9 Box Jumps,
9 Power Cleans
...
Add 3 Reps Each Round
Comments