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Writer's pictureCoach Rob

WOD for Thursday 210715


TRIPLE PLAY

AMRAP 20:

200 Meter Run

3 Box Jumps, 24/20

3 Power Cleans 135/95


200 Meter Run

6 Box Jumps,

6 Power Cleans


200 Meter Run

9 Box Jumps,

9 Power Cleans

...

Add 3 Reps Each Round

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