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WOD for Thursday 200806

  • Coach Michelle
  • Aug 5, 2020
  • 1 min read


1:00 MARKS 1:00 AMRAP of each of the following:

Ring Dips

Toes-to Bar

Box Jumps 30/24

Burpees

Push-ups

Pull-ups

Air squats

Double unders

Calorie Row


  • rest 2:00 between each AMRAP

 
 
 

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