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  • Coach Rob
    • May 14
    • 1 min read

WOD for Thursday 200514

HAIL MONTE

200 Double Unders

1500m Row

100 Wall Balls 20/16

100 Mountain Climbers

20 Burpees

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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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