top of page
Search

WOD for Thursday 200430

  • Coach Michelle
  • Apr 29, 2020
  • 1 min read

END OF THE LINE

Complete the following:

40 Wall Balls. 20/16

100’ Standing Long Jump

30 Pull-Ups


Rest 3:00


30 Wall Balls

75’ Standing Long Jump

23 Pull-Ups


Rest 3:00


20 Wall Balls

50’ Standing Long Jump

15 Pull-Ups


Rest 3:00


10 Wall Balls

25’ Standing Long Jump

7 Pull-Ups


 
 
 

Comments


bottom of page