OHIO IS FOR LOVERS
Buy in: 6,000/4,800m row
50 clean and jerks 155/115
50 Deficit HSPU 45/25
50 Snatches 155/115
8 rounds (you go-I go)
10/8 cal bike sprint
50ft double KB front rack lunge 70/53
80 T2B (40 synchro)
50 BBJO
80 GHD
50 sandbag box walk overs 100/75 (double DB 50/35 if not enough sand bags)
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