“Chrissy wake up! I don’t like this!” TO2
3 rounds
50 single unders unbroken each (if you trip up you start at 0)
12 Thrusters 155/115
3 rounds
1000m row
6 rope climbs
40 push-ups
3 rounds
80 Wallballs
80 jump lunges
3 rounds
10-8-6
Double DB push press 80/60
BMU
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