WOD for Saturday 220702
First - July 4th ….so far we have a 6:30 a.m. class scheduled. It will be a good one so make plans to come have fun!
Check back Sunday afternoon to find out if we have added any other classes for the day!
Now, to the business :
Comp Class 6:30 a.m. - as written in the pic below
8:30 a.m. CrossFit class - modifications will be made and/or be available.