WOD for Saturday 220625Coach MichelleJun 24, 20221 min read“BOX JUMPS ARE DUMB” 5 Rounds 300m run 10 squats 225/1855 Rounds 30 HSPU 50 Double Unders (each)5 rounds 50 GHD or 80 AbMAt sit-ups 20 Brupees 30 DB snatch 70/50
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