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WOD for Saturday 220611

  • Coach Michelle
  • Jun 10, 2022
  • 1 min read

FRAN-POCOLYPSE

In teams of 2

2 sets

21-15-9

Thrusters 45/35

6-5-2

Rope Climbs


2 sets

21-15-9

Thrusters 65/45

Toes-to Bar


2 sets

21-15-9

Thrusters 65/45

Bar Facing Burpees


2 sets

21-15-9

Thrusters 75/55

Pull-ups



 
 
 

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