WOD for Saturday 220611
- Coach Michelle
- Jun 10, 2022
- 1 min read
FRAN-POCOLYPSE
In teams of 2
2 sets
21-15-9
Thrusters 45/35
6-5-2
Rope Climbs
2 sets
21-15-9
Thrusters 65/45
Toes-to Bar
2 sets
21-15-9
Thrusters 65/45
Bar Facing Burpees
2 sets
21-15-9
Thrusters 75/55
Pull-ups
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