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  • Writer's pictureCoach Rob

WOD for Saturday 220514

DO I COME ACROSS AS A WEIRDO? Buy In: 1600m sled drag two 45’s/ one 45


2 rounds

50 Double DB box stepover 50/35

6 Wall Walks

50 double unders each

6 Wall Walks

50 DB snatch 50/35

6 Wall Walks

50 double unders each

6 Wall Walks

50 Tire Flips (give or take)

6 Wall Walks

50 BBJO


Cash out: bike cals 170/135


Split however

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