WOD for Saturday 220416
- Coach Michelle
- Apr 15, 2022
- 1 min read
NINTENDO 64
In teams of 2
EMOM for a while
some Muscle Ups
some Sit-ups
some Wall Balls
some Over Head Squats
some Box Jump Overs
some Handstand Push-ups
some Echo Bike Calories
some R&R
Repeat a few times for fun
ENJOY
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