8:30 Class
TOMAHAWK
In Teams of Two:
2000m Row Buy-in
6 Rounds
50 Double Unders (each)
2 Rope Climbs
12 Handstand Push-ups
2000m Row Cash-Out
6:30 Comp Class TOMAHAWK
In Teams of Two:
3000m Row Buy-in
10 Rounds
50 Double Unders (each)
2 Rope Climbs
12 Handstand Push-ups
3000m Row Cash-Out
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