top of page
Search

WOD for Saturday 210619

  • Coach Michelle
  • Jun 16, 2021
  • 1 min read

TOPOCHICO - M/F Pair

3 rounds

30 Cal Bike

21-15-9

HSPU

GHD

Tire Flips

-rest 3 mins-

Then

10 mins to establish Max clean and jerk


 
 
 

Comments

bottom of page