WOD for Saturday 210320
- Coach Michelle
- Mar 19, 2021
- 1 min read
8:30 CLASS
MARCH MADNESS - Teams of 3
5 Rounds:
Buy-In each round: 21 C&J 135/95
21 Shuttle Runs (10 Meters)
21/17 Calorie Bike
21/17 Calorie Row
COMP CLASS
MARCH MADNESS - Teams of 3
5 Rounds:
Buy-In each round: 30 C&J 155/115
30 Shuttle Runs (10 Meters)
30/24 Calorie Bike
30/24 Calorie Row
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