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  • Writer's pictureCoach Rob

WOD for Saturday 210123

Snuffleupagus In teams of 2:

0:00-10:00 21-15-9


Power Snatch

10:00-12:00 Rest

12:00-14:00 Rest

14:00-17:00 (AMRAP)

10/8 ECHO/Row

1 Rope Climb

17:00-19:00 Rest

19:00-22:00 (AMRAP) 10 Pullups

10/8 Row/ECHO

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