Coach RobDec 26, 20201 min readWOD for Saturday 201226HOT AND READY5 Rounds:1:00 - Max Alternating Dumbbell Power Snatches (50 / 35 lb)1:00 - Max Front Squats (115 / 85 lb)1:00 - Max Calorie Bike Erg1:00 - Rest67 views0 commentsPost not marked as liked
HOT AND READY5 Rounds:1:00 - Max Alternating Dumbbell Power Snatches (50 / 35 lb)1:00 - Max Front Squats (115 / 85 lb)1:00 - Max Calorie Bike Erg1:00 - Rest