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  • Coach Rob
    • Dec 5, 2020
    • 1 min read

WOD for Saturday 201205



Egg Nogged

In Teams of Two:

2000m row

Partner holds 155/95 deadlift (Meters only count when weight is being held)

-rest 5 mins-

50 Push-ups

50 Ring Dips

50 C2B

50 Power Cleans 135/85



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