WOD for Monday 220321Coach MichelleMar 20, 20221 min readUpdated: Mar 21, 2022CLOSING IN20 Minute EMOM - 5 Rounds Minute 1: 25 Abmat Situps or 10-15 GHD Sit-ups Minute 2: 300m Echo Minute 3: 2 Rope Climbs Minute 4: 200m Row
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