WOD for Monday 220131
- Coach Michelle
- Jan 30, 2022
- 1 min read
THE BOOK OF BOBA
4 Rounds - 26 minute time cap
80 Double Unders
8 Power Clean & Jerks (50% 1RM)
Rest 4:00
3 rounds
80 Double Unders
8 Power Clean & Jerks (65% 1RM)
Rest 4:00
2 Rounds
80 Double Unders
8 Power Clean & Jerks (80% 1RM)
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