Coach Rob
WOD for Monday 220131
THE BOOK OF BOBA
4 Rounds - 26 minute time cap
80 Double Unders
8 Power Clean & Jerks (50% 1RM)
Rest 4:00
3 rounds
80 Double Unders
8 Power Clean & Jerks (65% 1RM)
Rest 4:00
2 Rounds
80 Double Unders
8 Power Clean & Jerks (80% 1RM)