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  • Writer's pictureCoach Rob
    • Jun 20, 2021
    • 1 min read

WOD for Monday 210621



FRONT BURNER

For Time:

20 Front Squats 135 / 95 lb

20 Lateral Barbell Burpees

20 Push Presses 135 / 95 lb

20 Lateral Barbell Burpees

20 Thrusters 135 / 95 lb


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