WOD for Monday 210524
- Coach Michelle
- May 23, 2021
- 1 min read
Wait for it…the dismount is where it’s at!
WIDE AWAKE
21-15-9:
Power Snatches
Chest To Bar Pull-Ups
Directly into...
21-15-9:
Overhead Squats
Barbell-Facing Burpees
Barbell - 95 / 65 lb
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