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  • Coach Rob
    • Jan 4
    • 1 min read

WOD for Monday 210104


SORE EYES

AMRAP 20:

20 Wallballs (20 / 14 lb)

20 Power Snatches (75 / 55 lb)

20 Box Jumps (24"/20")

20 Push Presses (75 / 55 lb)

20/14 Calorie Row


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