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  • Writer's pictureCoach Rob
    • Dec 27, 2020
    • 1 min read

WOD for Monday 201228


"From the Top"

1 Round:

25 Power Snatches

25 Overhead Squats

25 Squat Snatches


On the Minute - 5 TTB


Barbell - 95 / 65 lb




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