Coach RobNov 30, 20201 min readWOD for Monday 201130 NO AIR42 Pull Ups21 Power Snatches30 C2B Pull Ups15 Overhead Squats18 Bar MU9 Squat SnatchesBarbell - 115 / 85 lb88 views0 commentsPost not marked as liked
NO AIR42 Pull Ups21 Power Snatches30 C2B Pull Ups15 Overhead Squats18 Bar MU9 Squat SnatchesBarbell - 115 / 85 lb