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  • Coach Rob
    • Oct 12, 2020
    • 1 min read

WOD for Monday 201012


Never been on an Adventure WOD with us? You are missing out!

TIDYING UP

15 min AMRAP

10 Power Cleans (115/85)

30 Double Unders

10 Wall Balls (30/20)

30 Double Unders

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