FYI- We will be closed Monday, January 2nd in observance of New Years! Go play in the snow!
But here's your Friday fun:
THE FINAL COUNTDOWN
AMRAP 12 Minutes
1 Squat Snatch (155/105)
3 Clean and Jerks (155/105)
30 Double Unders
Strength
Power Clean
WOD for Friday 221230
Coach Michelle
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