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WOD for Friday 220805

Coach Michelle
Aug 4, 20221 min read

CHEESEHEADS

Partner Throwdown Friday

100 Box Jump Overs (24/20) (split)

35 Synchro Toes to Bar

100 Handstand Push-ups (split)

35 Synchro Toes to Bar

100 Box Jump Overs (24/20) (split)

 
 
 

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