WOD for Friday 220401
- Coach Michelle
- Mar 31, 2022
- 1 min read
THE PENGUIN
Partner Workout
AMRAP 3 Minutes
50’ Handstand Walk (together)
15 Synchro Toes to Bar
Max Reps Squat Snatches (135/95)
-Rest 1 Minute b/t sets-
*Complete Sets until you get to 50 squat snatches combined
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