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WOD for Friday 220325

  • Coach Michelle
  • Mar 24, 2022
  • 1 min read

CFG QF 22.1

For time:

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 10 strict handstand push-ups

50’s/35’s

15 min time cap

 
 
 

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