WOD for Friday 220325
- Coach Michelle
- Mar 24, 2022
- 1 min read
CFG QF 22.1
For time:
50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 10 strict handstand push-ups
50’s/35’s
15 min time cap
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