WOD for Friday 220204Coach MichelleFeb 3, 20221 min readJETPACK4 Rounds 80m Run (as 8x10m shuttle sprint) 10 Burpee over bar 5 Squat Clean and Jerks (135/95) 80m Run (as 8x10m shuttle sprint) 10 Burpee over bar 5 Squat Snatch (135/95)
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