Coach RobDec 30, 20211 min readWOD for Friday 211231"WHO YOU GONNA CALL?"3 Rounds 30 Wall Balls (20/14) 60 Double Unders 30 Toes to Bar 60 Double Unders
WOD for Thursday 240919Reminder: make sure your name is on the sign up list for this Saturday’s BATTLE WITHIN. If you don’t know where to sign up just ask a...
BATTLE WITHIN DETAILSPreface - Everything below is subject to change....times, events, names, etc. Please keep your ears and eyes open, especially here on the...
WOD for Wednesday 240918If you haven’t signed up for The Battle Within, get it done! This Saturday is the day! You may request a teammate or we will pair you...
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